What can you do about gum recession?


If you are reading this there is a chance that you loop yourself at the mirror after brushing your teeth and notice something different, something odd, you see your teeth and they seem to be ok, but you look a little more closely and you find where is the problem, you notice gum recession.


And what does this mean exactly? Well, it’s not good news, gum recession cause your tooth roots to be exposed due to the gum receding away from the tooth itself, changing the way your teeth looks and it can affect either young and old patients, making them very sensitive to cold, sugar, and brushing, and ultimately it can cause tooth loss.


To put a little example to explain how important the gums are for your body, imagine the gums are like the gasket in the motor of a car, they seal the inside containing the engine from the outside, protecting it, if the gasket wear down, it will eventually break down, allowing loss compression.


Your gums acts sorta the same as the gasket, in your mouth, your gums act as the seal needed to prevent food residues from getting stuck between the teeth, avoiding bacteria to accumulate and ultimately causing harm between the teeth, and if you let bacteria loose the damage can spread even further affecting the spaces between the gums and jawbone.


So if the spaces in between your teeth open up as the gum recedes, it will allow food to get trapped, so you have to be careful and act quick, although it is kind of unfortunately and natural because gum recession it’s something that happen as we age, no matter what we do or how healthy we are.


One thing you have to look out for is gum diseases, grinding your teeth together and cleaning and brushing too aggressively because it can worsen the recession, so if you are doing one of these actions, you should stop doing it by any mean to prevent gum recession as soon as possible.


One useful advice is to use high quality toothbrush to clean your teeth, and remember to throw it away often, like every 4 weeks for a manual toothbrush and every 3 months or so for an electric toothbrush head, if you use a very worn out toothbrush or just cheap bristles, you risk yourself to scrub away your own gums.


And as we mentioned before in this article, it is mandatory to learn proper brushing techniques, because if you don’t pay enough attention and just brush your teeth very aggressively you will accelerate gum recession, also make sure you use the correct toothpaste that is not too abrasive.


If you have problems stopping grinding your teeth, you should consider wear a night guard, or you can ask your dentist to make you a costume made one, and use it every night while you sleep to protect your teeth.


You have to take in mind that the tooth root can be injured a lot in a short period of time when exposed to acidic substances such aswine, soda, lemonade, and orange juice, so staying away from acidic foods and drinks it’s also a good idea, because acids can accelerate gum recession greatly, remember that the enamel is more resilient to acid, but dentin located in the roots isn’t. One useful trick is to wash these acids by drinking a water after every meal.


One key thing to prevent gum recession is to take care of you gum, use flossing and mouth rinse every day at least twice a day together with brushing to prevent gum disease,


Last but not least, always consult with your dentist, it is suggested that you see one twice a year, so with a good oral hygiene and visits to your dentist you should be able to prevent gum recession successfully or at least control it. And if you are interested in getting treatment for gum recession you should check out Los Algodones dentists in Mexico, definitely the best destination for dental tourism!

The importance of bone graft in dental surgery

Dental implants are unavoidable for those patients that are missing one or several teeth, because dental implants look and work the same as our natural teeth, besides there is the cosmetic factor, making a successful implant almost undetectable, no one could tell the difference between a regular toot and an artificial one.


However, it is pretty important to make sure that the patients understand well all the various scenarios of a dental surgery, especially when considering getting dental implants, one of the key things, for example, is the possibility of needing a bone graft when installing dental implants.


As you may know a dental implant consist basically in two parts, a metal piece that is placed into the jaw bone that acts like a pillar for the crown, and an abutment that will be screws into the mentioned piece, then the crown is lastly placed on the abutment, giving the patient a new tooth.


It is not uncommon that your dentist talks to you about needing a bone graft when performing a dental implants if he or she believes that your jaw bone is too thin or soft to install the implant in place and stay solid, because if the bone can’t support the implant it can be very risky to do the surgery because the low chances to success.


If your dentist go for a bone graft procedure, then he will take the bone graft from section of bone from your body, it could be the same jaw bone for example. Or he or she could use a special bone grafting material, made from synthetic, and then graft it into the jaw bone or tooth in question.



As for the recovery time after the procedure, you will have to wait most likely a couple of months for the new graft mold and adjust to the bone to make sure that when your dentist install the implant it will be secure in place and stable.


Also there is a small possibility that you will need a minor graft procedure after that, but it can be done at the same time when the dentist install the dental implant, at the end of the day it’s your dentist last call, the most important thing is to make sure that bone graft allow your jawbone to be strong enough to support the dental implant in order to be considered a successful procedure.


As with any surgical procedure, it is very important that you discuss your individual medical history with your dentist to evaluate all the benefits and the risks of the procedure, always listen to them, after all they are professionals at their jobs and studied very hard to get to where they are, once everything its decided and it is determined that you are a good candidate for the procedure, then you can look forward to undergo the treatment and get a new shining smile thanks to your new dental implants.

Why should you consider bone grafting for dental treatment?


One of the main reasons patient should opt for dental bone grafting procedures is to restore your jaw bone to save it from tooth loss, gum disease or any kind of trauma, another use is to maintain the bone structure after a tooth extraction.

And as we said before, many dental procedures, like dental implants, require that the jaw bone is in good condition and position to guarantee optimal results, besides, maintaining the bone structure of the face is really important, those bones not only support the skin and muscle tissues that are responsible for our facial features and cosmetic appearance, and without the support of the jaw bone, our faces can look disgusting and prematurely aged.


And by the way, if you are interested in getting any dental treatment at just a cuople of bucks instead of thousands of dollars, the your best option is dental tourism in Mexico. There you can find little towns, like Los Algodones where you can find professional dentists, most of them trained in the US, really prepared to tackle every situation. Dentist in Los Algodones not only follow US Standards of quality in services, they also have the best prices available in industry.

Know the best tips to get rid of Tooth-Plaque

Plaque is really dangerous for your teeth, its presence can lead to some serious problems like tooth decay or several gum diseases due to the fact that it contains bacteria that can ruin your mouth, so if you ever start feeling a slimy coat in your teeth and gums it’s a sign that you should start doing something about it.


At the same time, there is no reason to panic, because there is so much you can do to stop the plaque to spread out in your mouth and damaging your teeth, this series of tip should help you fight it and get rid of it so you can save your teeth and preserve your teeth bright and white as precious pearls.


Don’t forget to brush your teeth every single day


Brushing your teeth is the number one activity you should be doing to prevent bacteria and plaque to accumulate in your mouth, experts suggest that brushing at least twice a day is enough to have a good dental hygiene, one thing to consider when brushing your teeth is to have a proper technique and use a soft-bristled toothbrush that is gentle to our teeth and gums and the correct toothpaste to match.


Also do not forget to reach all the areas of your mouth, this including all teeth, even molars, the gums, your tongue, and the sides of your cheeks, this will stop definitely the plaque on its track to form and mature, remember to brush your teeth every single day without any exception.

Use floss to clean between your teeth


The use of floss every day plays a huge factor on dental hygiene, getting rid of food debris and other residues between the teeth can also prevent the formation of plaques and protect your gums as a bonus.


Remember to have a proper technique when flossing and to not being too rough while doing so or you can injure yourself pretty badly, also there are other products to clean between your teeth such as interdental brushes, floss aides, and air-flossing devices.

Mouthwash can be your best friend


First let get something clear before continuing, mouth rinse and mouthwash are two completely different things, as most common mouthwash is used to freshen breath and antiseptic mouth rinse, on the other hand, helps eliminate and prevent the bacterial that accumulate from the plaque in your teeth.


The best use for your mouth rinse is to use it after brushing and flossing for about 30 second twice a day to cause the maximum effect desired.

Avoid eating too much sweets and sugar


We know this is a hard tip to follow, everybody loves to eat candy and sweets, but they can cause so much plaque thanks to the sugar, specially sticky candies and other foods because they tend to be the hardest one to clean off, if you suffer from sweet tooth, the best advice for you is to clean your teeth as soon as possible to prevent tooth decay.


Apart from tooth decay, sugar also form cavities and help plaque and bacteria to grow at alarming rates, so think twice before you consider eating a lot of candy or drinking too much coffee and sodas every day.

Dental plaque with inflammation and healthy tooth on a white background
Dental plaque with inflammation and healthy tooth on a white background

Some final thoughts and recommendations



Seeing your dentist at least twice a year for a regular check up and cleaning help to control any conditions your teeth may have, including plaque, it is important to consult every time you have any doubt or notice something off in your mouth, by the end of the day they are trained professional that dedicate their lives to help our teeth.


So don’t be shy or stingy to pay for a dentist, bu in case you want to save a couple of hundreds of dollars, you should consider taking a dental vacation at Los Algodones, Mexico. Dentists in Los Algodones charge 50% to 70% less than US dentist, and offer the same quality in treatment, so definitely is an option worth to look up to.


Tips to take care of your child’s teeth

As parents we want our kids to grow strong and healthy, so taking care of their teeth will and teaching them good hygiene habits will ensure that they always have a beautiful smile and avoid diseases and tooth decay in the future.


It is suggested that we should take our children to the dentist by their first year for a check up to do some early preventive care, this will not only start teach them good dental care habits, but in the long run it will save you money, dental treatment is 40% less expensive for kids, especially in Mexico, so it is not a bad idea to visit the dental capital of the world, Los Algdones.


Speaking of creating good dental care habits, make sure you teach your kids how to brush correctly their teeth, teach them proper brushing techniques and to always wash their toothbrush properly after using it.


It is a good idea to plan out schedules like brushing twice a day or after every meal, and flossing before bedtime, they can start flossing the moment when two of their little teeth touch each other, and after that avoid giving them any food or drink


In case you have any babies, you can gently brush their gum very softly using a very soft toothbrush, after their firsts teeth appears you can still brush them regularly until they can hold a toothbrush on their own and you can teach them how to clean their teeth.


Another tip to help you take care of your kids teeth, specially babies, is to avoid letting them cling to their bottle with juices, milk or just sugary drinks, this is a bad idea because it creates an ideal environment to bacteria to grow on their mouth and probably cause them tooth decay.


But many parents think that giving their kid juices and milk on their sippy cup is a good idea, the truth is that, yes, it is healthy for the kid, but not if you let them sip all day long, use drinks as a treat or at mealtimes, as we mentioned before, giving them too much can lead to tooth decay.


The same can be applied to their medication as they can come really flavored and sugary for they to take them, make sure that they don’t stick on their little teeth, or the chances of having cavities will increase greatly, one of the medication you have to look out for are asthma and hearth medication because they often have a higher tooth decay rate.


The same goes with the pacifier, the prolonged use of this useful item can ruin your kid’s teeth by shaping them horribly in the wrong directions, it can even change the shape of the entire mouth, so, when is it the perfect time to remove the pacifier? Well, dentists suggest that by the age of 3 you can get rid of it safely.

Finally, stay firm with your children about their dental care habits, don’t let them go to bed before brushing their teeth, you have to make them believe they don’t have any other choice, this will require a lot of patience, be always calm when teaching them all the brushing, flossing and rinsing techniques


One golden tip is to let your children choose the toothpaste they want to use, this will encourage them to brush their teeth frequently because they’ll feel happy and entitled with their choice.


Last but not least, making activities and giving them treat for completing their dental hygiene by the end of the day, like making a chart and giving pints or stars per completion will keep them really motivated to brush their teeth. Another good tip is to brushing your teeth with them, making it a group activity or a family bonding experience.


A Closer look to the All on 4 Dental Implant Procedure. Is it Really the best option?

The All on 4 Dental Implants are gaining more and more popularity now days, many people opt to choose this treatment for replacing their teeth instead of other ones that are available in the dentist industry, you can’t imagine how often people walk into a dental clinic and ask for this procedure, especially at Los Algodones, Mexico, but, why is this a thing anyways?


For starters, the All on 4 Dental Implants is a procedure that seeks to combine the best of both worlds, price and quality, replacing all the teeth missing in the patient’s mouth permanently, not like prosthetic dentures that can attach and detach at will. and the process is said to be quick and painless, so there goes our number one perk, let’s talk about the procedure itself.


It all start with the dentist getting rid of all the damaged teeth and disinfecting the area, then he will place four dental implants, in most cases made from titanium alloy, into the jawbone, this will serve as a support to hold the entire bridge, after that it just a simple matter to insert the artificial teeth, that will be as good looking and functional as natural teeth.


During all the procedure the patient will be sedated, so there is no room to worrying about being a hard treatment to choose, because one of the top question from patients is, is it going to hurt? Or is it going to be painful to go through? The answer is a no! and the same goes to the healing period after the procedure, which is a single day, patients report to have zero pain when recovering, good news!


This take us to our next point, maintenance, how well do the All on 4 Dental Implant hold on? Well, it is pretty awesome because you just treat it as you would treat your natural teeth, you can smile, bite, eat what you want and brush them as usual, if your dentist is good, then you can expect it to last up to 10 years.


This all sounds too good, but unfortunately, there is some disadvantages that go anchored to the decision of choosing an All on 4 Dental Implant for replacing your teeth, and it is important that every patient consider all the pros and cons when evaluating their options, so after hearing all the good things, let’s discuss about some of the cons, shall we?


Some dentist would call the All on 4 Dental Implants under engineered, and it makes a lot of sense, because you are expecting that four implants will support what 14 upper natural teeth would easily do, obviously this is one of the factors that makes them a cheap treatment compared to others available, such as 6 and 8 Dental Implant, that use more support.


Which lead us exactly to our next con, the All on 4 Dental Implant work kind of like a hybrid, like we said before, the procedure seeks to provide relief to the patient at low costs, this low cost means that there is a high chance that the implant will cease easily, besides they don’t use support in the molar area where the bite force need more reinforcement.

So what should you choose? The All on 4 Dental Implant has proved to be a reliable solution to many patient that have lost their teeth, it has boosted the confidence of countless of people, but the ultimate truth is that every person is so different that every patient has an individual need, so not everyone will get the same result.

That is why we recommend you to always ask your dentist to get an honest and professional answer to what you really need. Oh! On a side note, if you are interested in saving more money in getting your All on 4 Dental Implant, you should definitely check out dentist in Los Algodones, you will save more than 70% of your money and get the same quality in services.


Take a look to our top tips to have perfect and healthy teeth

Dental hygiene is a huge deal if we want to conserve our teeth perfectly white and healthy, because they not only accomplish an aesthetic role, the also have an important functional role too, without them we couldn’t eat properly, and let’s not even start on how ugly we would look with gross teeth, ugh!


Having healthy teeth looks very nice, which help us to smile more often and feel really confident, that’s why we want to share some useful tips to help you keep your teeth healthy and feel like those people we see on commercials on TV or magazine ads, or maybe your favorite celebrity.


Brush daily! This is one of the easiest tricks to help your teeth keep clean, just remember to use a proper brushing technic to prevent bacteria to buildup, as for how many times a day you should do it, with at least twice a day will suffice, but you should honestly do it after every meal, especially after eating sweets.


Also don’t forget to brush the surface of your tongue also, you can use your everyday toothbrush, but you can also buy a professional tongue cleaner to remove all the bacteria that accumulates there, this is a gold tip to get rid of bad breath and other negatively consequences that can affect your teeth’s health.


oral-health-and-heart-problemsOn the same note, using dental floss can help you remove food and other substances that brushing regularly cannot simply do, by flossing, you can reach deep between every teeth where the toothbrush bristles often cannot reach or just simply washing it away using some mouthwash, you should use your dental floss at least once a day.


Mouthwash is particularly necessary because they help you to kill the bacteria in your mouth, besides it help maintaining a fresh breath, and helps to preserve your teeth strong, use mouthwash after brushing and flossing to ensure not only your teeth’s health and good breath, but to gain the smile of a champ.


Now that you know some dental hygiene tips to keep your teeth perfectly white and healthy, there is some things you should really avoid to keep them that way, and the first thing to avoid is cigarettes and tobacco, it will save you from oral cancer and other periodontal complications and you should already know that they damage your teeth very badly.


Other things you should look out for is sodas and sweets, sugar is one of the mains causes of most of dental hygiene problems like as tooth decay and gumth diseases, some of these kind beverages contains additives such as corn syrup and food dye that can make your teeth looks dull and discolored in the best case scenario, because the can color your teeth, especially if you are an avid fan of drinking too much coffee.


That is why it’s best to choose other healthy beverages like milk, which contains calcium that helps strengthen teeth and drinking water will hydrates your body better and longer than sugary drinks like sodas, playing a huge part in keeping your teeth healthy.

Other food you can consume to get satisfy your body’s need of calcium for your teeth other than drinking milk, are drinking orange juice, which contains Vitamin C and eating yogurt, broccoli, cheese, and other dairy products can help a ton too. Another option is to get a calcium supplement, just remember to take the adequate doses according to your age.

Speaking of vitamins Vitamin D is really good and important for maintaining healthy gums and teeth, also Vitamin B is contributes to the protection of your gums and teeth, preventing them from cracking and bleeding, other component necessary for maintaining a healthy dental hygiene are copper, zinc, iodine, iron and potassium

Finally, but not less important, it is mandatory that you pay a visit your dentist at least twice a year, so make an appointment to have a full comprehensive exam, and also maybe you want to get an x-rays to help detect and prevent future dental problems like wisdom tooth and such.


If going to the dentist is too expensive for you, you should consider checking out Los Algodones, Mexico. Los Algodones dentists prices are crazy low compared to the US, saving you from 50% to 80% of what you can spend back home, making it the fastest growing destination for dental tourism in the continent.