We cannot stress enough about how importantly it is to keep your teeth and your braces clean, because if you slack off you are tanking your chances to end up with gum disease and other oral diseases, even you can suffer from teeth loss or decalcification, and the worst part is that cleaning your teeth while using braces isn’t that hard, it just takes a little time a day to do so.
At first, when you get your braces, brushing, flossing and all that fuzz will probably take you like 10 to 20 minutes, but keep doing it and you’ll get better and faster at it.
The first thing to take in mind is that right after getting braces it will be difficult to brush and floss because your teeth and gums may be very sensitive, just try to be very gentle and carful, also it may be a good idea to take a break from flossing for the first weeks after the sensitivity goes away.
As for how often you should clean your teeth when using braces, you should brush your teeth at least twice as normal, like you didn’t have braces, remember to brush them after every meal and use floss and mouth rinse regularly.
Some golden tips to keep your braces clean are to get help from some dental products that you can find in your local drugstore or in pharmacies in Los Algodones, if by any chance you happen to be in Mexico, they have great deals in dental hygiene products.
One of those products is mouth rinse, use it to get rid of any food particles that might stuck in your braces, doing more than one good rinse is okay, also using a dental pick or a good toothbrush to dislodge large visible food debris will help a lot too, just pick carefully between the wires in each bracket to not damage it.
When brushing, procure to use small amounts of toothpaste, also it’s better to use regular toothpaste; otherwise if you use whitening toothpaste could end up only whitening your exposed teeth. If you can find a special toothbrush for braces it would be awesome, they come especially designed for people with retainers and braces.
It is also important to have a proper brushing technique, brush the brackets on each tooth both up and down and side to side to cover all the areas, a pro tip is to brush in a circular motion over each tooth to get maximum cleaning coverage, remember to brush your molars, tongue and cheeks too.
Using floss it’s also pretty important, we are not gonna lie, at first it will be really difficult and hard, because braces take too much space and tend to accumulate many food residues, flossing at least twice a day will be sufficient to keep them clean, but the catch is to use the correct dental floss. Another key thing here is to practice, and don’t stop doing it, as you get more experience you’ll end up being faster and more efficient at it.
If you can’t floss very well, don’t be discouraged, there is a solution for everything, and in this case you can get an oral irrigator, incorporating one in your cleaning routine will be also help your gums too! Irrigators don’t take the place of flossing at all but they certainly add an extra when it comes to dental hygiene.
Last but not least, visit your dentist twice a year to get a regular checkup and cleaning, this is really important if you want your teeth to look perfect when the braces come off. If by any chance you are interested in top quality braces at a very low prices consider visiting a dentist in Los Algodones, in this little border town between the US and Mexico you will find good prices in good quality dental procedure such a orthodontics, and more!