Know the best tips to get rid of Tooth-Plaque

Plaque is really dangerous for your teeth, its presence can lead to some serious problems like tooth decay or several gum diseases due to the fact that it contains bacteria that can ruin your mouth, so if you ever start feeling a slimy coat in your teeth and gums it’s a sign that you should start doing something about it.


At the same time, there is no reason to panic, because there is so much you can do to stop the plaque to spread out in your mouth and damaging your teeth, this series of tip should help you fight it and get rid of it so you can save your teeth and preserve your teeth bright and white as precious pearls.


Don’t forget to brush your teeth every single day


Brushing your teeth is the number one activity you should be doing to prevent bacteria and plaque to accumulate in your mouth, experts suggest that brushing at least twice a day is enough to have a good dental hygiene, one thing to consider when brushing your teeth is to have a proper technique and use a soft-bristled toothbrush that is gentle to our teeth and gums and the correct toothpaste to match.


Also do not forget to reach all the areas of your mouth, this including all teeth, even molars, the gums, your tongue, and the sides of your cheeks, this will stop definitely the plaque on its track to form and mature, remember to brush your teeth every single day without any exception.

Use floss to clean between your teeth


The use of floss every day plays a huge factor on dental hygiene, getting rid of food debris and other residues between the teeth can also prevent the formation of plaques and protect your gums as a bonus.


Remember to have a proper technique when flossing and to not being too rough while doing so or you can injure yourself pretty badly, also there are other products to clean between your teeth such as interdental brushes, floss aides, and air-flossing devices.

Mouthwash can be your best friend


First let get something clear before continuing, mouth rinse and mouthwash are two completely different things, as most common mouthwash is used to freshen breath and antiseptic mouth rinse, on the other hand, helps eliminate and prevent the bacterial that accumulate from the plaque in your teeth.


The best use for your mouth rinse is to use it after brushing and flossing for about 30 second twice a day to cause the maximum effect desired.

Avoid eating too much sweets and sugar


We know this is a hard tip to follow, everybody loves to eat candy and sweets, but they can cause so much plaque thanks to the sugar, specially sticky candies and other foods because they tend to be the hardest one to clean off, if you suffer from sweet tooth, the best advice for you is to clean your teeth as soon as possible to prevent tooth decay.


Apart from tooth decay, sugar also form cavities and help plaque and bacteria to grow at alarming rates, so think twice before you consider eating a lot of candy or drinking too much coffee and sodas every day.

Dental plaque with inflammation and healthy tooth on a white background
Dental plaque with inflammation and healthy tooth on a white background

Some final thoughts and recommendations



Seeing your dentist at least twice a year for a regular check up and cleaning help to control any conditions your teeth may have, including plaque, it is important to consult every time you have any doubt or notice something off in your mouth, by the end of the day they are trained professional that dedicate their lives to help our teeth.


So don’t be shy or stingy to pay for a dentist, bu in case you want to save a couple of hundreds of dollars, you should consider taking a dental vacation at Los Algodones, Mexico. Dentists in Los Algodones charge 50% to 70% less than US dentist, and offer the same quality in treatment, so definitely is an option worth to look up to.


Tips to take care of your child’s teeth

As parents we want our kids to grow strong and healthy, so taking care of their teeth will and teaching them good hygiene habits will ensure that they always have a beautiful smile and avoid diseases and tooth decay in the future.


It is suggested that we should take our children to the dentist by their first year for a check up to do some early preventive care, this will not only start teach them good dental care habits, but in the long run it will save you money, dental treatment is 40% less expensive for kids, especially in Mexico, so it is not a bad idea to visit the dental capital of the world, Los Algdones.


Speaking of creating good dental care habits, make sure you teach your kids how to brush correctly their teeth, teach them proper brushing techniques and to always wash their toothbrush properly after using it.


It is a good idea to plan out schedules like brushing twice a day or after every meal, and flossing before bedtime, they can start flossing the moment when two of their little teeth touch each other, and after that avoid giving them any food or drink


In case you have any babies, you can gently brush their gum very softly using a very soft toothbrush, after their firsts teeth appears you can still brush them regularly until they can hold a toothbrush on their own and you can teach them how to clean their teeth.


Another tip to help you take care of your kids teeth, specially babies, is to avoid letting them cling to their bottle with juices, milk or just sugary drinks, this is a bad idea because it creates an ideal environment to bacteria to grow on their mouth and probably cause them tooth decay.


But many parents think that giving their kid juices and milk on their sippy cup is a good idea, the truth is that, yes, it is healthy for the kid, but not if you let them sip all day long, use drinks as a treat or at mealtimes, as we mentioned before, giving them too much can lead to tooth decay.


The same can be applied to their medication as they can come really flavored and sugary for they to take them, make sure that they don’t stick on their little teeth, or the chances of having cavities will increase greatly, one of the medication you have to look out for are asthma and hearth medication because they often have a higher tooth decay rate.


The same goes with the pacifier, the prolonged use of this useful item can ruin your kid’s teeth by shaping them horribly in the wrong directions, it can even change the shape of the entire mouth, so, when is it the perfect time to remove the pacifier? Well, dentists suggest that by the age of 3 you can get rid of it safely.

Finally, stay firm with your children about their dental care habits, don’t let them go to bed before brushing their teeth, you have to make them believe they don’t have any other choice, this will require a lot of patience, be always calm when teaching them all the brushing, flossing and rinsing techniques


One golden tip is to let your children choose the toothpaste they want to use, this will encourage them to brush their teeth frequently because they’ll feel happy and entitled with their choice.


Last but not least, making activities and giving them treat for completing their dental hygiene by the end of the day, like making a chart and giving pints or stars per completion will keep them really motivated to brush their teeth. Another good tip is to brushing your teeth with them, making it a group activity or a family bonding experience.


A Closer look to the All on 4 Dental Implant Procedure. Is it Really the best option?

The All on 4 Dental Implants are gaining more and more popularity now days, many people opt to choose this treatment for replacing their teeth instead of other ones that are available in the dentist industry, you can’t imagine how often people walk into a dental clinic and ask for this procedure, especially at Los Algodones, Mexico, but, why is this a thing anyways?


For starters, the All on 4 Dental Implants is a procedure that seeks to combine the best of both worlds, price and quality, replacing all the teeth missing in the patient’s mouth permanently, not like prosthetic dentures that can attach and detach at will. and the process is said to be quick and painless, so there goes our number one perk, let’s talk about the procedure itself.


It all start with the dentist getting rid of all the damaged teeth and disinfecting the area, then he will place four dental implants, in most cases made from titanium alloy, into the jawbone, this will serve as a support to hold the entire bridge, after that it just a simple matter to insert the artificial teeth, that will be as good looking and functional as natural teeth.


During all the procedure the patient will be sedated, so there is no room to worrying about being a hard treatment to choose, because one of the top question from patients is, is it going to hurt? Or is it going to be painful to go through? The answer is a no! and the same goes to the healing period after the procedure, which is a single day, patients report to have zero pain when recovering, good news!


This take us to our next point, maintenance, how well do the All on 4 Dental Implant hold on? Well, it is pretty awesome because you just treat it as you would treat your natural teeth, you can smile, bite, eat what you want and brush them as usual, if your dentist is good, then you can expect it to last up to 10 years.


This all sounds too good, but unfortunately, there is some disadvantages that go anchored to the decision of choosing an All on 4 Dental Implant for replacing your teeth, and it is important that every patient consider all the pros and cons when evaluating their options, so after hearing all the good things, let’s discuss about some of the cons, shall we?


Some dentist would call the All on 4 Dental Implants under engineered, and it makes a lot of sense, because you are expecting that four implants will support what 14 upper natural teeth would easily do, obviously this is one of the factors that makes them a cheap treatment compared to others available, such as 6 and 8 Dental Implant, that use more support.


Which lead us exactly to our next con, the All on 4 Dental Implant work kind of like a hybrid, like we said before, the procedure seeks to provide relief to the patient at low costs, this low cost means that there is a high chance that the implant will cease easily, besides they don’t use support in the molar area where the bite force need more reinforcement.

So what should you choose? The All on 4 Dental Implant has proved to be a reliable solution to many patient that have lost their teeth, it has boosted the confidence of countless of people, but the ultimate truth is that every person is so different that every patient has an individual need, so not everyone will get the same result.

That is why we recommend you to always ask your dentist to get an honest and professional answer to what you really need. Oh! On a side note, if you are interested in saving more money in getting your All on 4 Dental Implant, you should definitely check out dentist in Los Algodones, you will save more than 70% of your money and get the same quality in services.


Take a look to our top tips to have perfect and healthy teeth

Dental hygiene is a huge deal if we want to conserve our teeth perfectly white and healthy, because they not only accomplish an aesthetic role, the also have an important functional role too, without them we couldn’t eat properly, and let’s not even start on how ugly we would look with gross teeth, ugh!


Having healthy teeth looks very nice, which help us to smile more often and feel really confident, that’s why we want to share some useful tips to help you keep your teeth healthy and feel like those people we see on commercials on TV or magazine ads, or maybe your favorite celebrity.


Brush daily! This is one of the easiest tricks to help your teeth keep clean, just remember to use a proper brushing technic to prevent bacteria to buildup, as for how many times a day you should do it, with at least twice a day will suffice, but you should honestly do it after every meal, especially after eating sweets.


Also don’t forget to brush the surface of your tongue also, you can use your everyday toothbrush, but you can also buy a professional tongue cleaner to remove all the bacteria that accumulates there, this is a gold tip to get rid of bad breath and other negatively consequences that can affect your teeth’s health.


oral-health-and-heart-problemsOn the same note, using dental floss can help you remove food and other substances that brushing regularly cannot simply do, by flossing, you can reach deep between every teeth where the toothbrush bristles often cannot reach or just simply washing it away using some mouthwash, you should use your dental floss at least once a day.


Mouthwash is particularly necessary because they help you to kill the bacteria in your mouth, besides it help maintaining a fresh breath, and helps to preserve your teeth strong, use mouthwash after brushing and flossing to ensure not only your teeth’s health and good breath, but to gain the smile of a champ.


Now that you know some dental hygiene tips to keep your teeth perfectly white and healthy, there is some things you should really avoid to keep them that way, and the first thing to avoid is cigarettes and tobacco, it will save you from oral cancer and other periodontal complications and you should already know that they damage your teeth very badly.


Other things you should look out for is sodas and sweets, sugar is one of the mains causes of most of dental hygiene problems like as tooth decay and gumth diseases, some of these kind beverages contains additives such as corn syrup and food dye that can make your teeth looks dull and discolored in the best case scenario, because the can color your teeth, especially if you are an avid fan of drinking too much coffee.


That is why it’s best to choose other healthy beverages like milk, which contains calcium that helps strengthen teeth and drinking water will hydrates your body better and longer than sugary drinks like sodas, playing a huge part in keeping your teeth healthy.

Other food you can consume to get satisfy your body’s need of calcium for your teeth other than drinking milk, are drinking orange juice, which contains Vitamin C and eating yogurt, broccoli, cheese, and other dairy products can help a ton too. Another option is to get a calcium supplement, just remember to take the adequate doses according to your age.

Speaking of vitamins Vitamin D is really good and important for maintaining healthy gums and teeth, also Vitamin B is contributes to the protection of your gums and teeth, preventing them from cracking and bleeding, other component necessary for maintaining a healthy dental hygiene are copper, zinc, iodine, iron and potassium

Finally, but not less important, it is mandatory that you pay a visit your dentist at least twice a year, so make an appointment to have a full comprehensive exam, and also maybe you want to get an x-rays to help detect and prevent future dental problems like wisdom tooth and such.


If going to the dentist is too expensive for you, you should consider checking out Los Algodones, Mexico. Los Algodones dentists prices are crazy low compared to the US, saving you from 50% to 80% of what you can spend back home, making it the fastest growing destination for dental tourism in the continent.

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