Browse Tag: Los Algodones

Know the best tips to get rid of Tooth-Plaque

Plaque is really dangerous for your teeth, its presence can lead to some serious problems like tooth decay or several gum diseases due to the fact that it contains bacteria that can ruin your mouth, so if you ever start feeling a slimy coat in your teeth and gums it’s a sign that you should start doing something about it.

 

At the same time, there is no reason to panic, because there is so much you can do to stop the plaque to spread out in your mouth and damaging your teeth, this series of tip should help you fight it and get rid of it so you can save your teeth and preserve your teeth bright and white as precious pearls.

 tooth-plaque

Don’t forget to brush your teeth every single day

 

Brushing your teeth is the number one activity you should be doing to prevent bacteria and plaque to accumulate in your mouth, experts suggest that brushing at least twice a day is enough to have a good dental hygiene, one thing to consider when brushing your teeth is to have a proper technique and use a soft-bristled toothbrush that is gentle to our teeth and gums and the correct toothpaste to match.

 

Also do not forget to reach all the areas of your mouth, this including all teeth, even molars, the gums, your tongue, and the sides of your cheeks, this will stop definitely the plaque on its track to form and mature, remember to brush your teeth every single day without any exception.

Use floss to clean between your teeth

 

The use of floss every day plays a huge factor on dental hygiene, getting rid of food debris and other residues between the teeth can also prevent the formation of plaques and protect your gums as a bonus.

 

Remember to have a proper technique when flossing and to not being too rough while doing so or you can injure yourself pretty badly, also there are other products to clean between your teeth such as interdental brushes, floss aides, and air-flossing devices.

Mouthwash can be your best friend

 

First let get something clear before continuing, mouth rinse and mouthwash are two completely different things, as most common mouthwash is used to freshen breath and antiseptic mouth rinse, on the other hand, helps eliminate and prevent the bacterial that accumulate from the plaque in your teeth.

 

The best use for your mouth rinse is to use it after brushing and flossing for about 30 second twice a day to cause the maximum effect desired.

Avoid eating too much sweets and sugar

 

We know this is a hard tip to follow, everybody loves to eat candy and sweets, but they can cause so much plaque thanks to the sugar, specially sticky candies and other foods because they tend to be the hardest one to clean off, if you suffer from sweet tooth, the best advice for you is to clean your teeth as soon as possible to prevent tooth decay.

 

Apart from tooth decay, sugar also form cavities and help plaque and bacteria to grow at alarming rates, so think twice before you consider eating a lot of candy or drinking too much coffee and sodas every day.

Dental plaque with inflammation and healthy tooth on a white background
Dental plaque with inflammation and healthy tooth on a white background

Some final thoughts and recommendations

 

 

Seeing your dentist at least twice a year for a regular check up and cleaning help to control any conditions your teeth may have, including plaque, it is important to consult every time you have any doubt or notice something off in your mouth, by the end of the day they are trained professional that dedicate their lives to help our teeth.

 

So don’t be shy or stingy to pay for a dentist, bu in case you want to save a couple of hundreds of dollars, you should consider taking a dental vacation at Los Algodones, Mexico. Dentists in Los Algodones charge 50% to 70% less than US dentist, and offer the same quality in treatment, so definitely is an option worth to look up to.

 

Tips to take care of your child’s teeth

As parents we want our kids to grow strong and healthy, so taking care of their teeth will and teaching them good hygiene habits will ensure that they always have a beautiful smile and avoid diseases and tooth decay in the future.

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It is suggested that we should take our children to the dentist by their first year for a check up to do some early preventive care, this will not only start teach them good dental care habits, but in the long run it will save you money, dental treatment is 40% less expensive for kids, especially in Mexico, so it is not a bad idea to visit the dental capital of the world, Los Algdones.

 

Speaking of creating good dental care habits, make sure you teach your kids how to brush correctly their teeth, teach them proper brushing techniques and to always wash their toothbrush properly after using it.

 

It is a good idea to plan out schedules like brushing twice a day or after every meal, and flossing before bedtime, they can start flossing the moment when two of their little teeth touch each other, and after that avoid giving them any food or drink

 

In case you have any babies, you can gently brush their gum very softly using a very soft toothbrush, after their firsts teeth appears you can still brush them regularly until they can hold a toothbrush on their own and you can teach them how to clean their teeth.

 

Another tip to help you take care of your kids teeth, specially babies, is to avoid letting them cling to their bottle with juices, milk or just sugary drinks, this is a bad idea because it creates an ideal environment to bacteria to grow on their mouth and probably cause them tooth decay.

 

But many parents think that giving their kid juices and milk on their sippy cup is a good idea, the truth is that, yes, it is healthy for the kid, but not if you let them sip all day long, use drinks as a treat or at mealtimes, as we mentioned before, giving them too much can lead to tooth decay.

 

The same can be applied to their medication as they can come really flavored and sugary for they to take them, make sure that they don’t stick on their little teeth, or the chances of having cavities will increase greatly, one of the medication you have to look out for are asthma and hearth medication because they often have a higher tooth decay rate.

 

The same goes with the pacifier, the prolonged use of this useful item can ruin your kid’s teeth by shaping them horribly in the wrong directions, it can even change the shape of the entire mouth, so, when is it the perfect time to remove the pacifier? Well, dentists suggest that by the age of 3 you can get rid of it safely.

Finally, stay firm with your children about their dental care habits, don’t let them go to bed before brushing their teeth, you have to make them believe they don’t have any other choice, this will require a lot of patience, be always calm when teaching them all the brushing, flossing and rinsing techniques

 

One golden tip is to let your children choose the toothpaste they want to use, this will encourage them to brush their teeth frequently because they’ll feel happy and entitled with their choice.

 

Last but not least, making activities and giving them treat for completing their dental hygiene by the end of the day, like making a chart and giving pints or stars per completion will keep them really motivated to brush their teeth. Another good tip is to brushing your teeth with them, making it a group activity or a family bonding experience.

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